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Wednesday, October 10, 2012 • Albuquerque, NM 87109-3215

My Dad's Advice: "YOU ARE"

By Megan Merchant

It feels as though suddenly (at 32 years old) I am teaching university students in their first year and possible first classes in college, and I find my Dad's voice humming my ears.  When I was growing up, he would repeat this phrase:
 

"Look at this this way: 
You can be 21 years old with a degree, or 21. 
Either way, you're going to be 21. 
YOU ARE going to college."

My identity became tied to graduating college: "I AM going to be 21 with a degree." 
The what/how/when/where were minor checklist details because the commitment was set.

I AM grateful every day for the rewards of his statement.

I AM is the highest level on a scale of change and goal setting, above "I want to, I could, I plan to..."  

What are your I AM statements about your future?
Days continue to pass and you will be older: with or without regard.
 

Thank you for your words, Dad.


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Megan Merchant

Megan Merchant is the NM Regional Correspondent for MyGroupFit.com and a Health Education Professor at the University of New Mexico Valencia campus. As a wife, mother, and wellness educator, she captures unique moments at www.meganmerchant.com that will enhance your life. Megan holds a B.A. in Dance and M.S. in Physical Education (Exercise Science and Sport Administration) from the University of New Mexico. She has worked as a Presenter and Fitness Instructor at OASIS, an Exercise Specialist at Presbyterian Healthplex, a Personal Trainer at Fifty ‘n Fit, and an Instructor and Program Director for PregnaFit at New Mexico Sports and Wellness and currently resides in New Mexico with her husband and two daughters.
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