Do you know your trainer? Fitness professionals get a bad rap at times, and most of the time they’ve earned it. There are many trainers out there that are more interested in their self gratification rather than taking care what is most important, the client. I have sat back and watched trainers with their clients.
There are 2 types of trainers. One who stands there looking pissed off and not wanting to be there. They have their arms crossed and are not even having a conversation with their client, and even more important there not even correcting the form of their client.
There is a 2ndtype of trainer. One that looks the part, they are engaged with their clients. Making sure each step of the way their client is using proper form, standing a sports stance ready to help the client. The trainer is focus on their client and having a conversation.
I sometimes ask why some trainers got into this profession. You should ask yourself the same thing if your trainer is like the 1stone. If they are more like the 2ndone they are well worth the money you invested in your health and fitness.
In Good Health,