Tested by Hurricane Sandy

Haha, just as I mention in the last blog, we need to be in shape for life. Hurricane Sandy may have knocked out our power, but, she did not knock us off our feet. Please remember to do something, anything, to be ready for challenges. I do not get upset when I miss a workout, because, it is most likely due to circumstances out of my control, leading to manual labor which is a workout. So, there you have it: do not stress, just take it one day at a time, or like me, one task at a time. Then, be sure to get a good night's sleep,... when the chance first arises,... sometimes...that is another blog for another day. Take care.