Tip of the Day ~ Heard the Hawaii News Lately...
Hope you've been watching the Hawaii News the last couple of weeks, there's been several cases of Liver and Kidney failure due to taking certain DIET supplements.
So far they've reported that at least 7 people and the numbers are raising that have been hospitalized with major life threatening medical issues for taking over the counter diet supplements to loose weight. Really people, loosing weight or LIFE...
Come on, do the work, choose to live, find out the facts, do your homework, get your asses in the gym, the park, the pool, and eat healthier.
If you really think taking a DIET pill, a shake, and mix is going to work, in the long run you will have complications. Remember the saying, "YOU ARE WHAT YOU EAT!" Well, that also goes to say, that what you eat can kill you as well, so SMART UP, or pay latter. YOUR CHOICE.
What I'm saying here, is not all supplements are bad, BUT YOU REALLY NEED TO BE CAREFUL OF WHAT'S OUT THERE, and how it may work with your body chemistry, per-existing medical conditions, or even conditions you may not even know about.
Check with your doctor if you really need help with loosing weight, find out if you may have medical limitations, get professional exercise training, take a fitness class, talk to a nutritionist, or pick up a good book regarding eating clean. There's lots of great safe ways of doing this.
JUST DON'T BE STUPID AND TAKE A CHANCE WITH YOUR LIFE... YOU MATTER!!!
Soul Fitness Hawaii for the Body, Mind and Spirit
Here's the link if you'd like to find out more of what's going on.