EXERCISE IS EASY IF.......................

Tuesday, January 19, 2016 • Mesquite, TX 75150
EXERCISE IS EASY IF...................................
 
When nothing hurts, you don't have injuries, you're not over weight, your diet is great and you have plenty of energy. It easy to get up go to to gym, put your time and go about the rest of your day.
 
However, when something is wrong and your not 100 % ( who is?) exercise becomes that much harder. It hurts, your tired motivation wanes and the last thing you want to do is to get your sweat on.
 
In my time of being a trainer I've had
 
• Torn quadriceps X 3
• Strained hamstrings
• Knee and ankle tendonitis
• Sprained triceps tendon
• Tennis and golfer’s elbow
• Right A/C joint inflammation
• 3 herniated disks and several back spasms
 
Yeah, you can get your little violin out and play me a tune. Now If your in a less than perfect spot I can use my experience to help you work around the niggles and get you into the best shape of your life.
 
Click here and your results will appear and your pain will disappear