I am completing my doctorate in Occupational Therapy, and have a deep interest of physical rehabilitation & the impact of mental health on weight. I specialize in Women's Private and Semi-Private fitness and yoga instruction. I keep my client base small so that I can really individualize the experience of each person. I have worked with clients to complete their first sprint triathalon, develop a yoga/meditation practice, rehab from a shoulder surgery, combat chronic pain due to old injury, and improve balance & body composition. Recently, I have been focusing on the exercise experience of those living with physical disabilities, and my client base includes people who are post-stroke and living with chronic illness. I am also a level 1 certified fascial stretch therapist.
I am a Business Development Consultant at Fit Body Boot Camp Anchorage. Our Unstoppable Fitness Formula workouts are designed to shed your unwanted weight in the shortest time possible with Anchorage's only fitness training program guaranteed to give you maximum results under the supervision of enthusiastic fitness instructors.