Blogs about Abdominal Exercises

Monday, September 16, 2013
The Balance Guy
When people start to realize they are putting weight around their mid section, the crunches come out. People yanking on their necks and looking like they are having a fit on the gym floor. Bad. Do you know it takes 22,000 crunches to lose a pound of fat around your abs? Who has time for that?
Sunday, August 25, 2013 • Ballwin, MO 63011
MO 5 Senses Fitness Blog
While you are at work or watching TV, you can be working on your posture.  Doing 10 chin tucks and pelvic tilts throughout the day will help keep your body in correct alignment.  Check out the following websites for exercises.  http://www2.nau.edu/~mtl8/Ther_Ex_files/Postural_ex.htm and http://www.ehow.com/way_5407942_seated-ab-exercises.html
Monday, January 28, 2013 • Forestville, MD 20747
Thursday, January 24, 2013
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comThe Most Useless Exercise Everby Bari Lieberman August 25, 2011, 07:00 am EDT
Friday, November 05, 2010 • Bethesda, MD 20814
ERIC GREENBERG's Blog
http://personaltrainingonline.online/Training programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.