Blogs about Dessert

Tuesday, May 30, 2017 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Something a little different this time. A small blog on the shoulder, some summer tips, a good stretch to try and a couple recipes...all in a Newsletter format. Here it is at the link below http://blog.ideafit.com/files/user_upload/2248686.pdf
Saturday, April 01, 2017 • Winfield, IL 60190
Functional Fitness- For Stronger Living
DESSERTS Here are a few ideas people have on dessert and my responses: “I have fruit after dinner.” >>> Makes sense because it is a sweet way to conclude a meal. Fructose is the sugar in fruit. It is still dessert. “I don’t eat dessert but I do have a glass of hot chocolate.” >>>That’s dessert. There’s a lot of sugar in hot chocolate. “I don’t like chocolate.” >>> Ok, what about apple crisp!! 
Wednesday, November 23, 2016 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
This pumpkin pie was a treat given to me by one of my Pilates clients after my first lumpectomy last November. And yes, it's not a cancer fighting food. It's a celebratory one. "Once in a while a little treat is ok," said my doctors and nurses when I called them about this little slice of pie. Hey, I didn't want cancer again. So this is a case where I was told, it is okay to have your pie and eat it too.
Thursday, November 06, 2014 • Prospect Heights, IL 60070
YoloFitness.org
 Ingredients:1 cup oat flour4 egg whites2 scoops of chocolate whey protein powder1/4 cup splenda/truvia1/2 tsp.baking soda1/4 tsp.salt8 oz. applesauce3 tbsp. baking cocoa4 oz. waterDirections:1. Preheat oven to 3502. Mix oat flour,protein powder,baking soda,salt and cocoa together in a large bowl.
Wednesday, July 16, 2014 • Prince William , VA 22192
It's an Adrienne Thing PT & Coaching
So those cravings for summertime sweets & treats are hitting me BIG TIME! I found a substitute and I wanted to share it with you all! 

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