Blogs about Diet

Tuesday, January 12, 2016 • Virginia Beach, VA 23451
Health is Life
When you think of people who go on a strict osteoporosis diet, you might imagine they lead much healthier lives. Loading your diet with calcium and vitamin D and restricting sugary and salty foods certainly would seem to promote good health. 
Friday, December 18, 2015 • Denver, CO 80222
Bill Ross's Blog
Anyone Can Lose Weight! Yes Anyone!  The New Year's Resolutions are coming very soon and the number one resolution is to lose weight. In the title I said "Anyone Can Lose Weight" and this is very accurate. The real accomplishment isn't the weight loss, it's the behavioral change to maintain the weight loss and not bounce back. 
Wednesday, December 16, 2015 • Las Vegas, NV 89130
Thursday, November 12, 2015 • Virginia Beach, VA 23451
Health is Life
Moringa is a surprisingly powerful plant that's packed full of the nutrients that your body needs to combat disease and remain energised and healthy throughout the day. So it really is no surprise that moringa powder is becoming so popular in countries all over the globe, and many people are adding moringa to their diets in order to reap its many incredible health benefits.
Tuesday, November 10, 2015
Healthy Body Healthy Mind
 There is a saying “you cannot exercise yourself out of a poor diet”.  Studies show that obesity levels in western populations have drastically increased over the last 30 years while exercise levels have remained relatively unchanged.The main culprit is diet. The standard UK diet is over loaded with simple carbohydrates, sugars and trans-fats.
Tuesday, October 27, 2015 • Omaha, NE 68135
MPollock Fitness Blog
The nutrition industry is a mess!  There is so much contradictory information out there and so many diet fads simply trying to turn a quick buck.  If there is one piece of advice I can give you its "DO NOT BELIEVE EVERYTHING YOU READ!"