Blogs about Exercise Physiology

Tuesday, September 15, 2015
Healthy Body Healthy Mind
Osteopathy is a hands-on therapy designed to treat headaches, neck and back pain, and repetitive injuries, among other problems. There are many different problems that can be resolved by treatment by a qualified osteopath.
Sunday, July 19, 2015 • Fort Lauderdale, FL 33323
Jillian Samer's Blog
Doing 100 crunches daily alone will not give you that flat stomach. Along with healthy low fat food and 30 min of cardio a day will certainly slim your tummy down. The truth is you can't isolate fat loss. Fat loss is universal, thru-out the body.
Thursday, April 23, 2015
Healthy Body Healthy Mind
In this article we discuss when hamstring pain can be diagnosed as a hamstring injury with John from Synergy Physio. Hamstring injuries are one of the most common injuries that present to a physiotherapy clinic. However although common there are many things that can pretend to be a hamstring injury that are not indeed hamstring injuries.
Wednesday, March 04, 2015
Healthy Body Healthy Mind
At one time cortisone was seldom heard but now in the 21st century cortisone is almost pub culture.
Saturday, January 24, 2015 • Winfield, IL 60190
Functional Fitness- For Stronger Living
This past week, the company that I have found to deliver the highest quality nutritional supplements, of which I am a distributor, has just become a Trusted Partner and Sponsor of the Dr. Oz Show.  For more information, please contact me. or just sign-up and order at 
Tuesday, January 20, 2015 • Cedar Knolls, NJ 07927
Billy Katinsky's Blog
 With the New Year having just passed, the January rush at gyms and fitness centers has commenced.  It’s always a wonder why, come February, these new gymgoers empty back out even though their credit cards are still being charged $19.99 per month, month after month after month…  
Tuesday, December 09, 2014 • Cedar Knolls, NJ 07927
Billy Katinsky's Blog
 Today I would like to talk about a fairly controversial yet necessary topic in the exercise world: pattern overload.  We have all seen people that go to the gym and perform the same exercises, over and over again.  Whether it’s the result of “old school” mentality, lack of knowledge, or someone steering them in the wrong direction, consistently doing the same exact exercises (just with increasingly higher weight) will lead to dysfunction.  
Thursday, October 09, 2014 • Coraopolis, PA 15108-9118