Blogs about Fitness Fun

Saturday, October 15, 2016 • DOLTON, IL 60419-1608
Staci Brown's Blog
As a group fitness instructor it is very easy to become bored with the classes you teach. bellicon Bounce is different from any other format I have every taught. Instructors get tired too especially when they are trying to fill the room with as much energy as possible. With bellicon Bounce I can give the class my all without feeling the usual fatigue felt with other formats. Why is this the case? Because bellicon removes the impact felt with the majority of formats found in the fitness world today. bellicon Bounce is a great cardio class that lets you bounce to the beat.
Tuesday, May 10, 2016 • Sedona, AZ 86351
Be Fit Fit Blog
Let’s make sure that fitness-related activities you engage in are fun for you. That last part of the previous sentence, “for you”, is very important. Playing tennis might be fun for me, but if you are not good at it or simply dislike this activity, you will do your best to simply not do it. You will go ways to avoid it, blaming either the lack of time, somewhat windy conditions, or the fact that you’d rather play singles or doubles, while the option which you prefer is not available right now and right here.
Saturday, November 29, 2014 • Tampa, FL 33629
Nan Klater's Blog
I am so thankful for each and every one of YOU!!!! Here is a recent studio class pic: 
Wednesday, January 29, 2014 • Tampa, FL 33629
Nan Klater's Blog
A Relay For Life event is not only a way to join your community to fight back against cancer, but it is also a way to inspire hope by raising funds and cancer awareness to help those facing the disease. 
Tuesday, December 24, 2013 • Tampa, FL 33629
Nan Klater's Blog
 Thank you, thank you, thank you..... I am so grateful!!  Another year has flown by..... WOW, we are now in the (not so new) studio for over 3 years!!  Every day I am inspired by my clients to keep on keepin on.... you keep showing up and I could not be more proud and pleased with everyone's commitment and progress. Let's make 2014 our most Fun and Fit year yet!!

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