Blogs about Fitness

Monday, November 03, 2014
Health is Life
You don’t always have time to hit the gym, the trails or your workout environment of preference as much as you like. Travel, life, family and other plans can get in the way, but as a fitness pro you know that anywhere can be your “gym.” It might require a little creativity, but breaking out of your routine is almost always a good thing. Just because a special event has put a kink in your usual plans doesn’t mean you have to skip your workout. You just have to get more innovative. 
Saturday, November 01, 2014 • Chicago, IL 60601
Brian Donovan Fitness Blog
Here is my “Top Ten” list of things you should and shouldn’t do in a crowded gym:
Wednesday, October 29, 2014
Health is Life
You have a passion for fitness, or maybe just a particular niche (like Zumba). You’re so committed that you went ahead and got certified in your fitness love of choice, read regular blogs on the subject and perhaps dream of owning your own yoga studio one day. That’s an admirable goal, but it’s also a highly competitive field. However, there’s not just one type of personality that has the makings for a successful fitness entrepreneur. 
Monday, October 20, 2014
Janifar Brown's Blog
The range of indoor sports flooring types on the market is huge, and includes many highly specialised surfaces. There are also a range of more general surfaces, designed to apply to a broad range of sports. However, a lot of people are unsure whether these different kinds of floor actually make a difference. People wonder whether specialised sports floors offer any advantage over general ones, and whether any real benefit in performance terms can be drawn from sports floors at all.What do Sports Floors do?
Saturday, October 18, 2014
Health care : Dental, Injuries , Pregnancy, Health Insurance, Woman health , skin care
Staying fit and healthy is essential. Nobody would want to get serious ailments and suffer from it bedridden in the hospital. Now, in order to keep your body in good shape, it is important that you eat nourishing food. One of the most vital nutrients we need in our diet is protein. It is an organic compound which is comprised of amino acids. This is found in every cell of the body. So, what are the benefits we get from it? 
Tuesday, October 14, 2014 • Akron, OH 44313
Ryan Hart's Blog
This world is truly over-informed.  Think about it.  Every other infomercial has something to do with fitness.  These 'Fitness Transformation' TV shows are running rampant.  The internet is absolutely LITTERED with different programs that will all gurantee you the same result, "Lose weight in 21 days!" "Get diamond chisseled abs with this diet and exercise program in 30 days!"  "Become a different, healthier, and fitter you in 90 days!"  
Monday, October 13, 2014
Health is Life
Working out is critical to your health with cardio, balance and flexibility, and strength training all equally important. However, “fitness” doesn’t just belong at the gym and there are many ways to improve it without putting on your Lululemons. Consider your well-being holistically, as a whole, and that fitness encompasses more than just a good workout session. There are a number of ways to up your fitness and well-being without working up a sweat. 
Monday, October 13, 2014 • Palmetto, FL 34221
A Future So Bright
Just a quick note to let everyone know that the Indiegogo campaign is coming to a close in ONLY 18 days!! Please click, share, and contribute if you can! I'll be sure to update everyone on the final amount, as well as how the money is spent. Thank you in advance! Dawn
Thursday, October 09, 2014 • Coraopolis, PA 15108-9118
Tuesday, October 07, 2014
Going to a fitness centre is not for everyone. However, you cannot deny that it is extremely important for you to do a minimum of three workouts every week for half an hour or longer. It is hard for you to accept if you are an average couch potato but the benefits will amaze you once you begin to exercise on a regular basis. After a short time, you will not only have more stamina and coordination but you will also have more strength and more energy.