Blogs about Fitness

Friday, June 09, 2017 • American Fork, UT 84003
HarcourtHealth Blog
 When it comes to staying healthy and accomplishing fitness goals, there’s a lot of discussion surrounding which foods to eat and which to avoid. It’s also easy to find advice on different workout regimens. Yet, we don’t seem to talk nearly enough about hydration. Hydration and Fitness: Examining the Impact 
Monday, May 29, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
CrossFit has been a fitness topic that gets talked quite frequently. At your current gym or club you might have even met people who said they were former crossfitters. Yet what really is CrossFit? Where did it come from? What do they do, and what are the dangers associated with it? Keep reading and we’ll answer those.
Monday, May 29, 2017
Our Health Guide
Do you like wearing clothes that show off your figure? Have you worked hard in the gym to sculpt your buttocks and want to wear clothing that shows it off? If so, these dressing tips for sexy butt will help you feel confident and sexy no matter what.
Sunday, May 28, 2017 • Los Angeles, CA 90001
Wednesday, May 17, 2017
Jhon Evans's Blog
 Regular exercise and physical activity helps you to get in shape physically, maintain good health and live longer. Exercising is good for just about everyone, including seniors. But, it will be necessary that you find something that you can do in your free time, and of course enjoy doing it, otherwise it will seem like a burden and you will soon forget about it.You Do Not Only Gain Muscles
Tuesday, May 16, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
Oh look how much that guy is lifting! Look at that lady attacking that treadmill! Stop, are you at the gym for you or to pay attention to all the people around you? That is a question that only you can answer.
Friday, May 12, 2017 • Lemon Tree Passage, NSW 2319, AU
Body and Soul Fitness
 A common problem a lot of health professionals are faced with is the anti-gym, anti-exercise mindset a lot of clients possess. Think about it, to people who don’t enjoy it, exercise sparks fear of hard work and humiliation. It creates a kind of inferiority and feeling out of place.
Tuesday, May 09, 2017 • Saint Claude, MB R0G 1Z0, CA
10x10.Fitness
It’s FitBit’s ‘slogan and I love it. I don’t own a FitBit, but I find the slogan powerful. It works for everyone. I consider myself to be fit. Now, in comparison to competitive athletes I may not either look, act, or be able to accomplish what they can, but that is THEIR fit, and this is mine. I still have goals, I still challenge myself to get better, but I am happy where I am. I am proud of where I am.
Monday, May 08, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
Recently I've been seeing more and more social media posts talking about how a workout is only 4% of your day. That's great! Yet it isn't true.