Blogs about Focus

Tuesday, August 15, 2017
Dramatic Wellness with Megan Merchant
This week Dwayne "The Rock" Johnson recently posted his story about traveling to Canada at age 19 and playing&n
Tuesday, August 01, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
Time passes by faster as we get older. I know we heard it from our parents but it is happening to me. I am sure you can relate.My example of not noticing how fast time passes quickly, is well, a bit funny.My bra was loose and not fitting correctly. I clearly remember that I bought it "recently". My daughter pointed out that it was 3 years ago that we went bra shopping.WHAT?
Tuesday, May 16, 2017 • North Canton, OH 44720
Philip's Fitness & Nutrition Blog
Oh look how much that guy is lifting! Look at that lady attacking that treadmill! Stop, are you at the gym for you or to pay attention to all the people around you? That is a question that only you can answer.
Thursday, November 10, 2016
Friday, January 29, 2016 • Hollywood, FL 33026
NANCEE GILLIN's Blog
Think like a ChampionThis month, I have been reading “How Champions Think In Sports and in Life”, by Dr. Bob Rotella, a well-known sports psychologist.  The book explains that a successful life is based on how you perceive yourself.  Wow! If you take a hard look at that factor, it can be an intense review.  But, let’s keep it a bit lighter for the beginning of 2016.

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