Blogs about Food

Friday, October 04, 2013 • La Crosse, WI 54601
Jordan Rudolph's Blog
Over the last 22 months and counting, I have had the privilege of working with a plethora of people each with his/her specific goals.  With that being said, one of my favorite parts of my job is to unravel the mystery gift each person brings to the table.  This gift being their mind and body.  
Friday, September 06, 2013 • Simi Valley, CA 93065
Glattfitness
     This article is not about discussing what I personally think about animal products, nor what a doctor or a certain diet simply states about them. Rather, this article will discuss the scientific implications of the consumption of animal products in relation to immune system health and the prevention and control of disease using research-grounded findings.
Wednesday, August 28, 2013 • Brighton, MI 48116
John Penley's Blog
Question; John “When should I have my energy drink or coffee?”This is a great question. Energy is based on the consumption of food in the form of calories in macronutrients such as proteins, carbohydrates and fats. It is the only form of energy there is. When you are tired you should start with a well-balanced meal to provide you the energy you need.
Sunday, August 18, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
 By Jesse Cannone | Published: January 7, 2013 ( Sharing the good stuff agian- Shane)
Monday, August 05, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
) Here, I've identified 8 ingredients you never want to see on the nutrition label. Should you put down products that contain them? As the Magic 8-Ball would say: Signs point to yes 1. BHA- ... This preservative is used to prevent rancidity in foods that contain oils. Unfortunately, BHA (butylated hydroxyanisole) has been shown to cause cancer in rats, mice, and hamsters. 2. Parabens
Saturday, July 27, 2013 • Simi Valley, CA 93065
Glattfitness
        Sustaining an injury is a tough trial to turn, but understanding the needs of the body on a cellular level can empower any injured individual to combat their injury wisely. You may ask yourself, "How did I get injured in the first place?", but that is not the point of this specific article. Once you are in an injury "cycle", it is your responsibility to get out of it. What does "injury cycle" mean? Perhaps this chart (courtesy of Trigger Point Therapy) will help explain:The Injury Cycle:
Tuesday, July 23, 2013 • West Valley, Uta
BOD 365's Blog
It is important when you are focusing on becoming a healthy balanced person to focus on working out and the types of food you are eating. The types of food and the amounts you eat are in direct correlation on how well your body performs before, during and after a workout.
Tuesday, July 16, 2013 • Ann Arbor, MI 48104-6715
Roger Bowman  Jr.'s Blog
General Nutrition Guide:Although nutritional requirements will vary based on activity level, here are a few basic guidelines for losing weight. In a nutshell: Exercise 3-5x/week for thirty to forty minutes, eat 5-6 meals a day, limit fat intake to 10 to 20% of total calorie intake, drink plenty of water, eat low glycemic carbohydrates and lean proteins, and limit simple sugars.