Blogs about Goal Setting

Tuesday, April 09, 2013 • Sunnyvale, TX 75182
The Balance Guy
 What's the one thing holding you back from reaching your fitness goals?" MINE? Not knowing when to start. What is yours? Please leave your comments below or email me at shanemcleantraining@gmail.com   I will be more that happy to help. HAVE A GREAT TUESDAY 
Sunday, April 07, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
Its funny how life works sometimes.  I often find that when looking for answers to a question or a problem I'm dealing with, life often sends me signs all over the place.  That's been true for me this past week.  
Thursday, March 14, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
Life has been busy lately.  I'm working more hours, carting the children around to different activities and playing the single parent role as my husband travels for work.  Its tough and at times, emotionally exhausting.  I love that I'm able to lose myself in a workout.  I don't work out with any music playing in my ears.  I really use the time to explore my surrounding on a run, zone out on a swim or focus on not getting hit by cars on a bike ride!  (I do live in Japan after all, where the roads can be tiny at times and the drivers, not so car
Thursday, January 24, 2013 • Winfield, IL 60190
Tanner's Blog
Come on people! A favorite quote of mine, "people who don't WRITE down their goals, work for people who do". It works. Here are a few more tips: have goals in a visible place, put a deadline date on them, focus on what you have to do to meet your goal and not the goal itself, make it achievable and reframe or lower your goal if necessary. It's your game so you can make the rules and change them whenever you want. If you don't have a clue as to what is realistic, guess. You NEED to have goals. Ps) I apologize for past, current, and future typos/misspells.
Tuesday, January 08, 2013 • Spokane Valley , WA 99206
Eli Studer's Blog of Person Training, Fitness tips and other ideas
First off, everybody is different. Whether it's gender, body type or mind set, everybody is built different, that is what makes us so unique. I just don't get why people want to look like a certain celebrity or athlete, unless you have the time to put into it, the resources to fund it and even the same DNA set up, chances are not everybody is going to look like a certain someone. I have dealt with this on more than one occassion. I remember when I was training, one of my clients/ acquintances wanted to have abs like "Jersey Shore" and only work on biceps as well.
Sunday, January 06, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
On New Year's Day, while waiting for 2013 to arrive, I watched the movie "We Bought A Zoo" with my daughter and husband.  The movie is an inspiring story about Benjamin Mee.  Benjamin has lost his wife. In a bid to start his life over, he purchases a large house that has a zoo. This is welcome news for his daughter, but his son is not happy about it. The zoo is need of renovation and Benjamin sets about the work with the head keeper, Kelly, and the rest of the zoo staff. But, the zoo soon runs into financial trouble.