Blogs about Health And Fitness

Tuesday, May 17, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
Ready to start your boxing career? First you will need to get a great "base" to work with. What? I take on new boxers or boxers that used to box and want to get back into it. What you need is to get some functional training under your belt to strengthen all of your muscles and your balance. Think you don't need functional training? Think again! Just check any boxing(ex. Titleboxing.com) website and you will see that they sell the same functional training equipment that I will use when training you!
Saturday, May 14, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
Stuck in a rut? A big hole going nowhere? You can get out and stay out and thrive... But, you have to take the wheel yourself! You must take control of "your" life! Don't expect others to do it for you because they are busy taking care of themselves. So if your ready then take that first step with confidence and remember that you need consistent forward steps. Some with long strides and some short but consistently forward! Enjoy!
Tuesday, May 10, 2016 • Upper Black Eddy, PA 18972
Natalie Smith's Blog
I had the pleasure of being invited onto a talk show for an interview.If you would like to know some more about me, you may enjoy listening to Tarryn's introductory interview about me and NAPS 2 B Fit...Customized Health + Fitness Programs. This is about a 25 minute show with Tarryn wearing headphones and me on the phone, off screen.The location/link is:GoTarryn TV Audio Podcast with Natalie Smith - Episode 481.Have a great day.
Tuesday, May 10, 2016 • Upper Black Eddy, PA 18972
Natalie Smith's Blog
Hello and welcome to your vacation location. I am more than happy to help you remain current with your exercise program while you are away from home, be it business or pleasure, when you are in my area.With that in mind; please be aware that you are able to find a trainer on IDEA, at this site, just by putting in your location:http://www.ideafit.com/fitnessconnectSorry, no more excuses; and, you are welcome for keeping you on track toward your goals.Take care and safe travels to you.
Saturday, April 30, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
Not every workout should be about lifting heavy or punching hard! When your in that ring or cage, your going to, sometimes, just have to last another round while you recoup from a tough one where you gave it everything!
Tuesday, April 26, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
There’s No Crying in Boxing – 2/7/1997 By K. Thor Jensenr One of the most colorful men in the history of boxing is Oliver McCall, the man known as the “Atomic Bull.” McCall has enjoyed a turbulent career in the ring, but his most amazing -- and bizarre -- moment was his rematch with Lennox Lewis in 1997. McCall had beaten Lewis in an upset in 1994 for the WBC title, so there was a lot on the line.