Blogs about Health And Fitness

Tuesday, May 06, 2014 • B4C 2N2, CA
Renita Collier's Blog
Many health experts agree that dehydration is one of the underlying causes of most illnesses. The human body is, on average, about 75% water.Liver 90% Kidney 83% Spleen 76%Brain 85% Heart 79% Intestine 75%Cells 85% Lungs 79% Skin 72%Blood 83% Muscle 76% Bone 35%
Tuesday, May 06, 2014 • B4C 2N2, CA
Renita Collier's Blog
We are all aware that water is an amazing, and often underestimated drink, but are you drinking enough?Could dehydration be what’s holding you back on your weight loss journey?
Tuesday, May 06, 2014 • B4C 2N2, CA
Renita Collier's Blog
As so many of you liked my recent post on weight lifting and how the media’s representation of it is wrong for women, I decided to do another post on the same topic. So these are my top ten reasons for women to lift weights…10 You will gain strength (without looking like Arnie)
Tuesday, May 06, 2014 • B4C 2N2, CA
Renita Collier's Blog
You work out regularly and follow a clean, healthy diet, so why is your belly fat refusing to budge?Firstly it’s important to understand that there are 3 types of abdominal fat:
Tuesday, April 29, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Think being THIN is healthy, NOT SO FAST... Women, it's time to reassess your views on being that size 6 and being HEALTHY. One thing I see everyday in my personal training clients as well as my LIFT TO THRIVE SENIORS especially the WOMEN, is this on going belief that "SKINNY IS HEALTHY, AND THICK IS FAT AND UNHEALTHY." But this is just not true.
Friday, April 18, 2014 • la, AZ 07002
Health & Fitness Blog
What is Wellbeing?While academic debate continues about precisely how ‘well-being’ should be defined, for our purposes it is not essential to address all of its finer points. All of the elements cited above play a role in ensuring that people feel their lives are going well, although their importance may vary as circumstances change.
Friday, April 11, 2014
paloma vihaan's Blog
The biggest changes in the field of health checks actions of individuals and the collective effect of this was not then on the companies. While governments and health authorities to take credit usually does not deserve. People increasingly want to improve food and supermarkets and responsiveness. Why do they do that? The trend for people to shop in the markets and small shops that affect food is the bottom line of the largest supermarkets. Hence, in the best tradition, and they respond to consumer demand.
Friday, April 11, 2014
paloma vihaan's Blog
Digestive problems, asthma and rheumatic pain or arthritis, and cleanses of cholesterol in the blood and kill different types of worms and parasites, and blood purification (counteracts this and kill vampires), and relieve chronic respiratory diseases, infections, and; Atherosclerosis, cancer and childhood diseases, circulation, colds and flu and colitis, cramps, diaper rash, diarrhea, and Apple, ringworm, migraine headaches, and clear nasal passages and sinus congestion, and reduces the high temperature, clean the liver, and;
Friday, April 11, 2014
paloma vihaan's Blog
(Acne No More) is another pretty powerful tool that helps fight acne. Furthermore, it perfectly cleanses the skin from dead flakes oxygen saturates the epidermis, opens the pores and smoothes out wrinkles. Purchase at the pharmacy powder and dilute with boiled water until smooth (according to instructions). Apply cooked on the face for ten minutes, rinse with lukewarm water. Note that the skin of the face may be a little blush, so use this program bedtime or during the weekend. People with sensitive skin should abandon such a mask.