Blogs about Health And Fitness

Sunday, June 03, 2018
Jhon Evans's Blog
 I wrote one for you if this helps because Medicare is a topic you probably don’t' know much about “Staying fit when you are a senior citizen is important. As we age, we lose flexibility and mobility. It’s important that we exercise so that we can maintain our balance and strength and prevent falls in the future. Exercising is also a great way to keep your mind sharp. 
Wednesday, May 16, 2018 • American Fork, UT 84003
IdeaFit Blog
 While today’s culture, unfortunately, places certain expectations on women regarding how they should look, these same expectations aren’t always explicitly stated in regarding men. But you don’t have to look very hard to see that men are expected to conform to certain body image standards as well. Give Your Body Image a Boost 
Friday, May 04, 2018 • Larissa 41222, GR
The blog of Alexis Batrakoulis
The professional education program for fitness and allied healthcare professionals on exercise and obesity was held in Taipei, Taiwan. Almost 50 attendees participated in this live 2-day workshop trying to translate science into application in order to fight against the greatest public health challenge of our century. The content of the workshop was based on an integration of theory and practice with a focus on the effects of exercise on weight management and obesity in physically inactive adults.
Wednesday, April 25, 2018 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
You thought you had it all figured out. Your family, work, and social life were all in balance, and you knew what was coming next. But after years of taking care of everyone else, the focus you had on your work-life balance has become muddled. Now you feel burned out, stuck, and you lack the spunk you used to have.
Saturday, April 21, 2018
Jhon Evans's Blog
 In your diet, one of the essential components is protein. Are you trying to lose weight or address other health conditions? Well, eating protein will assist you to reach your goals easily. However, it is quite difficult to choose the best healthy protein bars among the huge variety of protein bars available in the market.