Blogs about Health Coaching

Wednesday, July 26, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Another one accreditation for my continuing education course! After the approval by ACE, ACSM, AFAA, NASM, and NSCA, it has just been approved by CanFitPro providing 4.0 CECs to all CanFitPro certified fitness professionals.www.fitproworkshops.com
Monday, July 17, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
What do you think is hindering you from achieving your goal weight, even if your diet is spot on?The problem with diets these days is not the diet itself, but the lack of knowledge, along with nutritional deficiencies that is preventing you from looking and feeling at your ultimate best. Potassium (K+) is a key electrolyte that is needed for bodily functions such as muscle building, blood pressure, brain and nerve function, regulating metabolism and maintaining body fluid balance.
Monday, July 17, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
Low carb, high fiber, sugar free, high protein are the words you see on majority of manufacturing boxes, wrappers and packaging labels but yet “net carbs” is the real number that consumers are focusing on, that are listed boldly and marketed on the front. So you may ask the question does “net carbs” really matter?
Monday, July 10, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
A 2-day comprehensive continuing education course on exercise for overweight and obesity took place on July 8-9, 2017 in Beirut, Lebanon organized by the Inspire Fitness Academy.http://www.fitproworkshops.com
Saturday, July 08, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Teaching my international continuing education course on exercise and obesity and trying to blend theory and practice in Beirut, Lebanon. After Europe and the USA, this live workshop approved by ACE, ACSM, AFAA, NASM, and NSCA is now a reality in the Middle East! http://www.fitproworkshops.com
Tuesday, June 13, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Excited to be the only one international keynote speaker at the ELAV Global Meeting that will take place on June 17 in Citta Di Castello, Italy.http://www.elav.eu/img/ELAV_Global_Meeting_2017_ver4.pdf
Monday, June 05, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
World Tour 2017-2018 Update: My international live workshop approved by ACE, ACSM, AFAA, NASM, and NSCA is now a reality for the first time in the USA! The first group of highly motivated and very experienced certified fitness professionals who work in San Francisco, CA just completed a comprehensive continuing education course that bridges the gap between theory and practice on exercise and obesity.https://certification.acsm.org/exercise-is-medicine-credential
Wednesday, May 31, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Trying to bring more scientific evidence to the health and fitness industry! Poster presentation at the 2017 ACSM Annual Meeting in Denver, CO. The top researchers in sports medicine and exercise science from around the globe are here!http://www.acsmannualmeeting.org