Blogs about Kinesiology

Friday, February 14, 2014 • North Richland Hills, TX 76182
Griffin Fitness USA, Inc.'s Blog
Griffin Fitness USA is currently seeking experienced Group Fitness Instructors to become part of our team. If you are ready to step away from the big box gym scene and work in an atmosphere where you truly get to know each class member, then Griffin Fitness may be the perfect place for you. 
Wednesday, June 26, 2013 • Miami Beach, FL 33139
The Bio Mechanic
 Myofascial Release Part 3 I got some feedback from readers that I’m writing a little too technically.  Sorry everyone, when I get in science mode it’s hard to get out!  This time around I’ll try my best to make things as understandable as possible, but feel free to comment with questions or requests for further explanation. 
Monday, January 21, 2013 • Helena, MT 59601
Namaste
Mudras are hand or body gestures – symbols, which evoke understanding and awareness, a way of being kinesthetically conscious.  Start with both hands “thumbs up” and think or say, “creator, designer, will-power”.  Next, place thumb with pointer finger and think/say, “knowledge, self-confidence, wisdom”.  Then, place thumb with middle finger and think/say, “control, emotion, patience”.  Fourth, place thumb with ring finger and think/say, “energy, health, vitality”.  Finally, Place thumb with pinky fing