Blogs about Lower Back Pain

Saturday, October 19, 2013 • Sunnyvale, TX 75182-4025
Friday, October 18, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
BACK PAIN- PRACTICAL TIPSShane McLean, ACE Certified Personal Trainer with the T. Boone Pickens YMCA Today’s a bad back day. Again. Couldn’t have come at a worst time because you areA. Busy at workB. Out in the yardC.  Driving all day. D. Or your feet constantly.Sound familiar?
Wednesday, October 16, 2013 • Sunnyvale, TX 75182-4025
Saturday, October 05, 2013 • Sunnyvale, TX 75182-4025
Wednesday, September 18, 2013
The Bugatti Body
Are you plagued with aching back or hip pain that you cannot get relief from? Are you unsure where your discomfort is coming from and have no clue why?
Wednesday, August 28, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
What To Do When You Strain Your Lower Back? Haven't you always wondered? Watch the video for answers. http://www.youtube.com/watch?v=tANsk26-wVw&feature=youtu.be
Tuesday, August 27, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
Have you wondered why you feel so stiff in the morning? I have. This video explains this and a stretch you can do to help ease that stiffness. Do it tomorrow. http://www.youtube.com/watch?v=lDOExXTkOmw&feature=youtu.be