I just sent out a message to my mailing list, but some of you are not getting the messages. So thank you...to all my clients, my mentors, my friends. And please click the link below for some holiday savings!!Myofascial release helps with a variety of conditions from post-workout soreness to chronic illness. Treat yourself and a loved one this month!http://eepurl.com/cqCyL1
Whether you are old or young, fit and healthy or guilty of a few bad habits, pain can affect people from all walks of life and strike any area of the body. The back, neck and shoulders are particularly vulnerable and even everyday tasks can take their toll on the body. Those who are also regular exercisers, disabled or recovering from injury may also have to deal with their fair share of pain.
Why do I have muscle tension? How can I get this to go away? Can you just massage it out? How many sessions will it take to get that out? What exercises can I do? What foods should I eat? What oils would help out with this pain?