Blogs about Personal Trainer

Monday, March 20, 2017 • Hamilton, OH 45011
Robert Quimby's Blog
When attempting to get into shape and lose weight, one thing you must remember, is that dieting does not work. You must make a decision to change your lifestyle. Don't starve your body of precious nutrients. Eat good proper meals, drink lots of water and eat fresh fruits and veggies.
Monday, March 20, 2017 • Hamilton, OH 45011
Robert Quimby's Blog
   We’ve all seen people in the gym swinging weights around and not following proper form. Let me explain why they won't be making any gains and could possibly hurt themselves.
Thursday, March 16, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Hard work always pays off! Thank you global fitness industry and IDEA Health & Fitness Association for this special moment in my 22-year career!http://www.ideafit.com/fitness-conferences/idea-world-fitness-convention
Thursday, March 02, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
I attended the IDEAPTI last weekend and here is what happenedOnce a year the IDEA (International Health and Fitness Association) Personal Trainer conference is held in the Washington, DC are
Wednesday, March 01, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Bridging the Gap by Cedric Bryant, PhD (ACE Chief Science Officer): Alexis Batrakoulis, MS, CSCS, teaches that the road to permanent, sustained weight loss begins with a powerful mental game.http://www.ideafit.com/fitness-library/the-power-of-mindset
Friday, February 24, 2017 • ΛΑΡΙΣΑ 412 22, GR
Saturday, February 18, 2017 • Portland, OR 97229-8924
Jacqueline's Blog
Feet, Forks, and Fingers are the Master Levers of Medical Destiny have the knowledge to eliminate fully 80 percent of all chronic disease and premature death. The leading causes of death are heart disease, cancer, chronic lower respiratory diseases, unintentional injuries, stroke, Alzheimer’s disease, diabetes, influenza and pneumonia, kidney disease.
Wednesday, February 08, 2017 • Cedar Hill, TX 75104
Ian (Wes) Knight's Blog
I have heard a lot of great leaders and coaches say that you have to, "buy in to the system" in order to be successful. Believe it or not they are not wrong. Believing in something has been proven to have positive effects on the believer. The problem today is that there are too many so called "leaders" "managers" and "coaches" using this term to coax individuals into performing tasks that are only beneficial to the leader and not the individual.
Thursday, February 02, 2017 • Sunnyvale, TX 75182
The Balance Guy
It was the middle of July in the sweltering, unforgiving Texas heat and my football coach was making the team run 200 meter sprint repeats at the END of practice. As you can imagine, we were all thrilled and no one complained at all.