Blogs about Personal Trainer

Thursday, June 16, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Busy life, family, work, schedules etc.!  I hear you!  It is hard taking time and caring for yourself. Eating on the run, no time for workouts and stress rules, at times.   I too have these challenges! It's about taking the small steps to keep you healthy enough to maintain that schedule and to be present for work and your family.  Preventative care, is the key!
Tuesday, June 14, 2016 • Pleasanton, CA 925-640-71
Sara Solomon's Blog
Let’s face it…We aren’t getting any younger. There are lots of options available when it comes to exercise, but resistance training is essential as we age.
Thursday, June 02, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Some of you may already know her from the Biggest Loser, I have personally met and talked with her. Jen Widerstrom is authentic, beautiful, and truly knows her stuff! She is a top trainer in her field and a true FAN of  ID Life!  Take a look at her WHY video, then check out the FREE, HIPAA assessment on my page! Are you ready to offer these incredible health benefits to yourself and your clients?  Let's GO TEAM JEN and ask me how! 
Tuesday, May 31, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
 Danny Jacobs and the 5 Most Inspirational Boxing StoriesBilly Miske William Arthur Miske, aka the “Saint Paul Thunderbolt,” started his career as a middleweight in 1913, during what would later come to be called the “no decision era,” eventually fighting at light heavyweight and heavyweight for the remainder of his career.
Friday, May 20, 2016 • Virginia Beach, VA 23451
Health is Life
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” - Socrates, circa 401 BCClients often seek out physical trainers after years, if not decades, of poor eating choices and little to no exercise. They want radical change, seem willing to work hard for it, but acknowledge the importance of help and guidance. Physical trainers therefore typically have their work cut out for them when a new file is opened. Rightfully so: easy cases don’t make experienced professionals.
Thursday, May 19, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
see story at New York Times or http://www.thetrainerhoodriver.com Boxing/Functional Training Club Hood River The Trainer