Blogs about Personal Trainer

Friday, February 07, 2014 • Hood River , OR 97031
Thursday, February 06, 2014 • Hood River , OR 97031
Saturday, February 01, 2014 • Hood River , OR 97031
Friday, January 31, 2014
Peter Weintraub's Blog
While my clients initially come to me for exercise programs and fitness-related advice, I always get asked this question after the first couple of training sessions: What should I eat for breakfast? It's a good one.
Thursday, January 30, 2014 • B4C 2N2, CA
Renita Collier's Blog
We all want to feel the burn when working out, but what about the shakes? I'm not talking about feeling dizzy from not eating enough or from coming up too fast after doing a forward bend. When your body is working really hard, either holding a challenging position or toward the end of a set, your muscles start to unintentionally quiver.