Blogs about Personal Trainer

Monday, November 04, 2013 • Davie, FL 33328
Sunday, October 27, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
November 15, 20136:00 – 8:00 pm Cost: $75     The holiday season unfortunately brings a rise in parking lot crime.  This class is a two hour class designed with lecture and practical time.  You will learn the basics of being proactive, and the ability to provide yourself protection. Taught by Mel Batterman - COBRA Self Defense Certified Instructor
Tuesday, October 01, 2013 • Port Washington, NY 11050
Saturday, September 21, 2013
YoloFitness.org
When we incur minor injuries, we are often not sure of whether to use heat or ice as a means of first aid. The matter is made even more confusing by the fact that we are inundated by advertisements of over-the-counter products. There are basic ways to determine whether you should use heat or ice to treat a minor injury, and there are specific steps for effectively applying each option. Instructions 1
Tuesday, September 10, 2013 • Sunnyvale, TX 75182
The Balance Guy
We are all in different places when it comes to our fitness. There is no one size fit all. So let me meet you where you are at If your already in great shape and need a little adjustment to your program...... I will meet you where you're at. You just started on you're fitness journey...... let me meet you where you're at.