Blogs about Personal Trainer

Thursday, September 15, 2016 • Orland Park, IL 60467
Train With True
Look in the mirror.That's the only person in between who you are and the person you want to be. Period.Every day there's a new product, gizmo or diet that claims to be the fast track to a healthier and happier you. How many have you tried? Be honest. How did it "workout" for you? Right...that's what I thought.
Tuesday, September 13, 2016
The Balance Guy
Did you know I offer online personal training with the same level of service as one on one training? Now you know. Check out my site and message me if you have any questions. http://balanceguytraining.trainerize.com/
Sunday, August 28, 2016 • Mt Annan, AU
Gordon Bogunovic's Blog
America’s obesity problems are seemingly here to stay. Today, personal trainers are in a unique position to lend themselves to the growing obese population in the United States. According to the latest research from the CDC, more than 78 million adults are obese, which means that one third of the US population lacks adequate physical exercise and proper diet.
Sunday, August 14, 2016 • Orland Park, IL 60467
Train With True
Time is money.  Wish I had a nickel for every time I've heard that.  How often have you wished for more than 24 hours in a day? Prioritizing our to-do list can be quite challenging.  By a show of hands, how high do you rank your personal health and well being?  
Monday, August 01, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Personal trainer myths debunked are my topic for today. As a personal trainer, I must admit there is some truth to most of the myths. However, not all personal trainers have been victims of the myths.
Sunday, July 31, 2016 • Orland Park, IL 60467