Blogs about Personal Training

Monday, September 12, 2016 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
This past weekend it was my honor to present on the topic of "Psychological Wellness" at the Albuquerque Strength and Conditioning Clinic, held annually for fitness professionals and interested public at the JCC of Greater Albuquerque
Sunday, August 28, 2016
Wednesday, August 24, 2016 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Good morning folks, Thanks for hanging in there! For fighting the fight. For being positive when you'd rather tell the world to take a long hike off a short pier. My name is Tanner and I’m in your corner. I'm here to tell you it's worth it. I appreciate and respect what you're doing. Please leave a comment (praise or prayer), if you can hear me now! 
Tuesday, August 16, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Online personal training, is it worth your time and money? Well, many people call it the next frontier of fitness. And some think otherwise.
Sunday, August 14, 2016 • Orland Park, IL 60467
Train With True
Time is money.  Wish I had a nickel for every time I've heard that.  How often have you wished for more than 24 hours in a day? Prioritizing our to-do list can be quite challenging.  By a show of hands, how high do you rank your personal health and well being?  
Monday, August 01, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Personal trainer myths debunked are my topic for today. As a personal trainer, I must admit there is some truth to most of the myths. However, not all personal trainers have been victims of the myths.
Wednesday, July 27, 2016 • Portland, OR 97229-8924
Jacqueline's Blog
Staying healthy and free of injury is essential for older adults who desire to stay independent for as long as possible. It takes good strength, balance and mobility to protect our independence from falls and related injuries. One-third of people 65 and older falls annually, and 1 out of 5 falls causes a serious injury such as head trauma, hip or other bone fracture. More than two-thirds of deaths from falls were at home and 40% of older adults receiving chronic or long-term care are due to fall injuries.
Monday, July 25, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Small group personal training is the future for personal training. In this blog, I will cover three awesome benefits of small group personal training.Synergy
Wednesday, July 13, 2016 • Salida, CA 95368
Kyle Alton Personal Training
Are you looking to get started losing weight but don’t know where to start? Here are 3 simple steps to losing your first 10 pounds.