Blogs about Personal Training

Wednesday, July 27, 2016 • Portland, OR 97229-8924
Jacqueline's Blog
Staying healthy and free of injury is essential for older adults who desire to stay independent for as long as possible. It takes good strength, balance and mobility to protect our independence from falls and related injuries. One-third of people 65 and older falls annually, and 1 out of 5 falls causes a serious injury such as head trauma, hip or other bone fracture. More than two-thirds of deaths from falls were at home and 40% of older adults receiving chronic or long-term care are due to fall injuries.
Monday, July 25, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Small group personal training is the future for personal training. In this blog, I will cover three awesome benefits of small group personal training.Synergy
Wednesday, July 13, 2016 • Salida, CA 95368
Kyle Alton Personal Training
Are you looking to get started losing weight but don’t know where to start? Here are 3 simple steps to losing your first 10 pounds.
Sunday, July 10, 2016 • Larissa 41222, GR
Alexis Batrakoulis's Blog
A 4-month circuit functional high-intensity training progmam improves body composition and performance in sedentary overweight or obese women.http://www.eventscribe.com/2016/posters/nsca/SplitViewer.asp?PID=MzcxOTUzNjE0NA
Tuesday, July 05, 2016 • Houston, TX 77084
Sean's Fit Blog
We take the stress out of getting healthy.You want to make a lifestyle change, but life keeps getting in the way. You hate counting calories/points. You don’t have time to go to the gym. Your “accountability” partners aren’t helping.
Friday, July 01, 2016 • Larissa 41222, GR