Blogs about Personal Training

Wednesday, May 16, 2018 • SAN DIEGO, CA 92163
GREGinSD's Fitness & Massage Blog
Want to be stronger and perform at your best? All this while avoiding injury and increasing mobility? 
Friday, May 04, 2018 • Larissa 41222, GR
The blog of Alexis Batrakoulis
The professional education program for fitness and allied healthcare professionals on exercise and obesity was held in Taipei, Taiwan. Almost 50 attendees participated in this live 2-day workshop trying to translate science into application in order to fight against the greatest public health challenge of our century. The content of the workshop was based on an integration of theory and practice with a focus on the effects of exercise on weight management and obesity in physically inactive adults.
Tuesday, May 01, 2018 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Thank you National Strength and Conditioning Association (NSCA) to be mentioned as a qualified personal trainer who changes lives while promoting exercise for health and well-being!http://www.fitproworkshops.com
Thursday, April 05, 2018 • New York, NY 10021
Corina's Blog
Flexibility, if not specifically exercised, is one of the first physical abilities we lose as we age. I've heard so many friends and family laugh off their inflexibility. It's entertaining to watch an inflexible young person (mostly because they have plenty of time to regain and retain flexibility) not so funny for middle agers -- when one wrong move can set you back weeks. This blog was inspired by the young and inflexible but certainly applies to all. 
Thursday, March 22, 2018 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
Hello, I am Natalie.Yes, I am a real person. I am often asked by people through phone and email, "Are you a real person?" Yes, of course, I choose to use my logo for the profile page which is on my business attire, business letterhead and business cards.
Wednesday, February 28, 2018 • Canton, MI 48187
Andrea Carlomusto's Blog
February 26th launches Eating Disorder Awareness Week. In honor of this, I would like to encourage all in the health and fitness industry to research on this topic. I know first hand, the devastating effects of this illness and have been victim of the ignorance that surrounds this issue.
Friday, February 02, 2018 • Charlotte, NC 28203
Tuesday, December 19, 2017 • Denver, CO 80222
My Observations and Thoughts
 Train Your Body Not Your Ego!by Bill Ross One of the biggest mistakes that is made in the fitness world is lifting to impress the ego, rather than lifting for health and wellness. What I am talking about is trying to lift weight that is completely too heavy, as well as, trying to perform cardio like they are 18 again.