Blogs about Personal Training

Saturday, April 30, 2016 • Lake City, SC 29560
Owen Johnston's Mind-Body Fitness Blog
Never underestimate the value of training the basics, no matter the field or activity you're into. Your fundamentals are called that because that's precisely what they are. Don't just go back to them once in a while. See the basics in all things, no matter how advanced you are.
Sunday, April 24, 2016
A Healthy Journey
Quick Sunday session to get the workout started and some thoughts on another crucial requirement for success: Trust.For every action there is a reaction.It’s always a give and take. That’s just how it works.But we gotta give first in order to receive. And that’s why we have to deeply trust that we don’t put in the work for nothing. 
Sunday, April 24, 2016 • Frisco, TX 75035
Robert Todd's Blog
If you’ve had a chance to see “Batman v Superman: Dawn of Justice”, you were probably struck by Bruce Wayne/Ben Affleck/Batman’s intensive workout scene. And if you haven’t had a chance to see it, I should start out be mentioning that this article has minimal spoilers. You already know that Batman fights Superman, and it shouldn’t ruin anything to let you know that the Dark Knight goes through a heavy-duty workout to prepare for the faceoff. Which makes sense—you’d have to be pretty built to take on the Man of Steel.
Saturday, April 02, 2016 • Frisco, TX 75035
Robert Todd's Blog
 If you’re a fitness professional such as a personal trainer, nutritionist, or yoga teacher, success is determined largely by the amount of knowledge and motivation you have to offer. That means two things—bolstering your skill set with new certifications, and spending time around other pros who are just as excited about the industry as you.
Friday, March 25, 2016 • Coraopolis, PA 15108-9118
Monday, March 14, 2016 • Minneapolis, MN 55403
Lonn Iwashita Fitness, LLC
Hi there. This is a start to something that I have been telling myself that I am going to do for a while. I have been telling myself that I would create some blogs about Health, fitness and current lifestyle trends and give my take on all of those topics. Before I start writing about those topics, I thouht I would introduce myself a little. 
Friday, February 26, 2016 • Lake City, SC 29560
Owen Johnston's Mind-Body Fitness Blog
I am now offering personal training at the Lake City Fitness Center. If you would like to learn all about bodyweight training, please get in touch! I can design a program for any experience level, from beginner to elite athlete. Even if you have a tight schedule, we can try to get in short but intense workouts that will still push you to your limit and burn off the calories!
Thursday, February 25, 2016 • Rancho Cucamonga, CA 91730
Faith Garcia's Blog
Why on earth do you think that my "title" is awful? What is this lady saying?Everyone has been somewhere at fault with this. I am just telling you the truth that many would refuse to admit.The reality is that most people do not fully understand what is best for them which is why they look for the extended help, or unfortunetly rely on media. 
Thursday, February 11, 2016
Healthy Body Healthy Mind
The one leg squat watch points from Daniel Wellard at Physio4life