Blogs about Postrehabilitation

Tuesday, January 19, 2016 • Sunnyvale, TX 75182-4025
Sunday, January 10, 2016 • Winfield, IL 60190
Functional Fitness for stronger living
I am physically active but I don't like to exercise. Exercise helps when I sit on my butt all day. I jog but don't run but I'm too good for a walk/run. I do active rest days such as biking on my days off from working out which sometimes looks like doing drills or every day range of motion activity to work on form, posture, lifting mechanics, muscle sequencing, general fine and gross motor movements and/or recovery rolling out which can be painful. Ooch! Sometimes I do yoga or take a true rest day and focus on breathing, reflection, meditation, or good old prayer.
Tuesday, August 11, 2015 • Coraopolis, PA 15108-9118
Sunday, January 04, 2015 • La Crosse, WI 54601
Jordan Rudolph's Blog
2014 was a really weird year for me.  I would put most of the blame on transition.  Yeah, I believe “transition” is the word that can sum up just about everything that happened to me in 2014. Where do I start…
Friday, April 11, 2014 • Albuquerque, NM 87106
Megan Merchant's Blog
Dancing again today feels like a bit of a dream, a sense of delusion, and great excitement! Imagine Dragon: "I'm on top of the World" Offical Video The past seven weeks have been filled with:
Friday, February 01, 2013 • Brooklyn, NY
Barbara Evans's Blog
I'm grateful to be mentioned in this inspiring article about a remote coaching client who suffered head trauma and persevered then triumphed. http://www.bellinghamherald.com/2013/01/28/2855310/dominic-alexander-keeps-on-running.html