Blogs about Safety

Monday, September 25, 2017
Stuart clock's Blog
Independent seniors understandably want to stay in their own homes for as long as possible, and in many situations, it can make more sense financially and logistically. However, according to the Centers for Disease Control and Prevention, more 29 million US seniors were involved in  slip-and-fall accidents within the home in 2014, resulting in seven million injuries.
Tuesday, April 04, 2017 • Hyattsville, MD 20782
The Bio Mechanic
While recently visiting my peeps in Miami, I attended a cycling class at a popular boutique indoor cycling studio. I'm extremely picky about instructors and workouts, but I'm training for my next triathlon and rather than skip my workout completely I prepared myself to do my own thing if I needed to because of whatever foolishness I would encounter in the class. I was hoping to be pleasantly surprised that the class would follow safetly guidelines and that the drills would be effective, but that is not exactly how it went.  
Monday, February 06, 2017 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
It is that time of year again, in my area: winter, cold, slippery conditions.Please be sure you are careful, and stay in shape to take the bumps and bruises for the occasional fall.Even better, take it a step further by working on your balance so you are able to prevent losing your footing and able to catch yourself before the dreaded spill.If you don't already have such a product, you can try: 1.) anti slip tread soles on shoes and 2.) ice cleats that attach to footwear.
Friday, March 28, 2014 • San Jose, CA 95112
Wendi's World Blog
Take care of your body it’s the only one you’ve got. I was recently in a car accident and it completely through off my journey to be healthier and happy. As a result of my injuries I had to stop exercising and I now rest the majority of each day. Additionally, because I can’t workout I’ve had to tighten up my diet and eat cleaner than before to prevent gaining weight from being sedentary. Being inactive is soooo unnatural for me!