Blogs about Sports Conditioning

Saturday, August 31, 2013 • Glendale, CA 91207
Sunday, July 28, 2013 • Simi Valley, CA 93065
Glattfitness
     Muscle Dysmorphia is defined as a disorder that deals with obsession over the perceived muscularity of one’s body. Simply, it is the psychology that one’s body is too thin and not muscular enough. Essentially, Muscle Dysmorphia (M.D.) is the male reverse counterpart to female Anorexia nervosa. It is categorized as a branch of obsessive compulsive disorder and is VERY COMMON in today’s gyms and society…much more than we think. I will admit that some define M.D.
Sunday, November 11, 2012 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
I love the off-season.  That part of my training where I don't have an event planned for awhile.  I get to look back over my last season (not a good one as I was plaqued with an injury!), look at what I learned, make the neccessary tweaks (more speed work, more time spent in the pool, more drills, less endurance runs, train certain muscle groups vs. others, etc) and plan for next season.  I always get a bit giddy!  The hope, opportunity and challenge the next season will hold!!!  I'm reinvigorated to start. 
Friday, November 02, 2012 • Seattle, WA 98112
Matt Woodard's Blog
2nd part of how to train for energy systems. http://www.mattwoodardfitness.com/articles.html
Wednesday, October 31, 2012 • Seattle, WA 98112
Matt Woodard's Blog
Bored of your routine? Try training in a totally different way.http://www.mattwoodardfitness.com/articles.html