Blogs about Strength Training

Friday, September 25, 2015 • Las Vegas, NV 89130
AMP Personal Fitness Blog
We all know that health and fitness should be a top priority in your life no matter what. After all, you only have one body and the better care you take of it now, the better off you‘ll be later in life.
Wednesday, September 23, 2015 • Lake City, SC 29560
Sunday, September 20, 2015 • Lake City, SC 29560
Owen Johnston's Mind-Body Fitness Blog
I have heavily updated the bodyweight workout program PDF, which is totally free! It now includes a remedial program. The books also includes strength training and bodybuilding programs for beginners, intermediate athletes, and advanced athletes. Training tactics are also detailed at the end.
Monday, September 14, 2015 • Lake City, SC 29560
Monday, September 07, 2015 • Sunnyvale, TX 75182-4025
Thursday, September 03, 2015 • Virginia Beach, VA 23451
Health is Life
There are so many women out there that currently miss out on various great benefits that are associated with strength training. We are faced with various misconceptions and myths that are seen as reality. In the event that you are looking for weight management improvements, the truth is that strength training is something that can easily help you to get the body you always dreamed of.
Friday, August 28, 2015 • Portland, OR 97229-8924
Jacqueline's Blog
As we get older we may come to realize that we don’t bounce back or recover as quickly from an injury, or that the ‘spring in our step’ is not there any longer. Regular exercise definitely has a lot to do with how fast we recover, how vital we feel, and how we perform all those daily tasks and recreational activities. Just like financial planning for retirement, planning for a strong healthy body that can pull us through old age, living independent with a high quality of life also takes planning. And we need to be SMART about it.
Monday, August 17, 2015 • Lake City, SC 29560
Friday, August 14, 2015 • Lake City, SC 29560
Friday, August 14, 2015 • Lake City, SC 29560
Owen Johnston's Mind-Body Fitness Blog
Want to get in great shape without having to buy any equipment? How about having fun learning cool new skills? Calisthenics classes are just what you need! The focus is purely on natural bodyweight-only movements - you are your own gym! There is no strict age limit - families are welcome and encouraged.