Obesity continues to be a growing problem in this country, leading more people to try the never-ending stream of products that are introduced to the market each year. Amid the hype and the allure of slim and trim models claiming success from various products, it is difficult to determine which methods are safe and really work. In spite of the billions of dollars spent on weight loss products each year, only a fraction of individuals who purchase them have any real success at losing weight. For many, weight loss clinics are offering new hope and a new approach to weight loss.
Honoring the memories, tragedies, survival, and empowerment of a single day in the history of the world through dance. "Let freedom ring... Let the weak be strong... Throw the stone away..." - Martina McBride
A mouth full of fudgy frosting on your birthday, a fork full of toasty pecan pie at Thanksgiving, a cold bowl full of cookies ‘n cream on a hot August afternoon: These time-honored treats are among life’s sweetest pleasures, meant to be savored and enjoyed.
How to Break a Weight Loss Plateau If there’s one thing that’s certain, it’s that you’re at one point or another going to hit a weight loss plateau. What you decide to do at that time is going to have a large impact on your success.The following 8 weight loss plateau tips will help you out when you inevitably reach that question: My weight has stalled, how do I break a weight loss plateau?
People look for a number of ways to attain the desired weight loss result in their standards (though such standards may seem too idealistic in the beginning). Some people undergo strenuous activities and a very active lifestyle involving daily variety of physical interests. There are also others who are less interested in expending too much energy and are rather keen about rationing their daily food intake into strictly prescribed diet.
Losing weight is difficult for most people. The older that you get the harder it can be to lose weight. Poor diet, lack of exercise, prescription medications and many other factors contribute to weight gain and make it difficult to lose weight. But you don’t have to go on restrictive diets or spend all your time in the gym to lose weight. Making simple lifestyle changes can improve your health and help you lose weight at a steady pace.