Blogs about Weight Loss

Tuesday, April 04, 2017
Jhon Evans's Blog
Garcinia cambogia is one of the effective weight loss supplements, and it could help you to keep stable blood sugar and cholesterol levels. The active ingredient presents in the garcinia cambogia help you to achieve health goals in a fast manner. More importantly, garcinia cambogia is the rich source of hydroxy citric acid that can help to boost fat-burning and cut back appetite. In addition to this, it will raise levels of the brain chemical serotonin by the way it will make you feel less hungry. Garcinia Cambogia is the best and natural supplement and available at a pleasing rate.
Wednesday, March 29, 2017
Jhon Evans's Blog
 Whatever you should lose weight weight can be discovered in your own home. In 10 days, you can safely loss 2 to 3 pounds; any more than that in such a short time means you probably have actually lost water weight and will just as rapidly regain it. 10 days should be enough time to take on new habits for continuing to reduce weight gradually or to maintain your weight loss. 
Monday, March 20, 2017 • Hamilton, OH 45011
Saturday, March 04, 2017
Lisa Swanson's Blog
One of the most common New Year’s resolutions is weight loss.  And although there are a myriad of diets out there, one of the most common misconceptions is that you have to banish carbs to get the body of your dreams. This simply is not true.  Carbohydrates, or carbs as they are commonly referred to, are very much a necessary macronutrient that our body and brain need in order to function properly.  As a matter of fact, go too low in your carbs, and your lean muscle will suffer.