Blogs about Weight Management

Tuesday, November 20, 2012 • Vista, CA 92081
Friday, November 16, 2012 • Raleigh, NC 27612-3431
Karin Singleton's Blog
 Thanksgiving is almost upon us. Even though I have lived in the US now for well over 20 years, I have not yet quite warmed up to it. Befuddled is probably the best way to describe my reaction. I understand the tradition of family getting together. I also understand that, at its beginnings, having one day of the year where food is abundant must have felt nothing short of paradise. I realize that those poor pilgrims, sitting there with the Indians and sharing a meal, had no guarantee for another good meal for some time in the future. 
Saturday, November 10, 2012 • Omaha, NE 68144-4738
Pilates, Core & More Blog
I've been falling behind on my blogging, so I wanted to make sure I wrote something today.  And, here it is!  
Thursday, November 08, 2012 • Aiken, SC 29801
Jim Just's Blog
1. Almost everyone can do it.2. Helps with weight loss/management.3. Helps to maintain strong bones.4. No special equipment other than good shoes.5. One of the simplest ways to get moving.6. Reduces symptoms of stress/depression.7. It is a low-impact exercise.8. Lowers the LDL ( bad ) cholesterol.9. Raises HDL ( good ) cholesterol.10. Can help to lower blood pressure.11. Can help with the management of type 2 diabetes. ( always work with your doctor on this & follow his/her advise )
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comNew Insights on Exercise For Weight LossMetabolic Effect Copyright © 2012Jade Teta ND, CSCS and Keoni Teta ND, CSCS
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comThe Futility of Aerobic Exercise for Weight LossBy: Jade A. Teta ND, CSCS & Keoni Teta ND, LAc, CSCS 
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
 www.bethesdapersonaltraining.com Effects of Resistance vs. Aerobic Training Combined With an 800 Calorie Liquid Diet on Lean Body Mass and Resting Metabolic Rate -1999 1.      Randy W. Bryner, EdD,
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comExercise for Weight Loss: Calories Burned in 1 HourBy Mayo Clinic staff