Blogs about Wellness

Sunday, December 22, 2013 • Casper, WY 82604-4316
Frank  Williams's Blog
Yoga seems very simple. Yet, yoga engages the most complicated kinesiology that a human body is capable of doing.
Thursday, December 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute poison to the human metabolism. Coke is very close to the acidity level of battery acid and consequently it can clean surfaces equivalent to and often better than many toxic household cleaners.
Friday, November 29, 2013 • B4C 2N2, CA
Renita Collier's Blog
In today’s fast paced, hectic world, stress is common and considered a normal part of life. However long term, chronic stress can lead to a host of health problems if left unchecked. Constant mental and environmental stress can take a big toll on your health.
Wednesday, November 27, 2013 • Coralville, IA 52241-3299
ReNu Your Life Blog
Happy Thanksgiving!  If you've listened to or read any holiday news, you know the average American can easily eat over 4,000 calories during a Thanksgiving meal.
Thursday, November 21, 2013 • Coralville, IA 52241-3299
ReNu Your Life Blog
"Lose 30 pounds in 30 days!", "Eat as much as you want and still lose weight!", "Lose 10 pounds without exercise!"Have you heard these claims?  It's almost certain you have.
Tuesday, November 12, 2013 • Coralville, IA 52241-3299
ReNu Your Life Blog
If you look at any magazine in your local grocery checkout line, you're bombarded with messages of instant weight loss, celebrity weight loss, and images of thin models and celebrities. I don't have to tell you that our culture is very weight obsessed. Add in the health crisis related to the obesity epidemic and the results are a society where weight discrimination is the only acceptable form discrimination.
Friday, November 01, 2013 • Coralville, IA 52241-3299
ReNu Your Life Blog
Today is not only the first day of November.  It is also the beginning of the season when we make every excuse to "start after the holidays".