Blogs about Women's Fitness

Thursday, November 28, 2013 • APO 96367
Jocelyn Martin's Blog
The priest at our church has asked at least two or three times in the last 6 months how many people are still keeping up with their New Year's resolutions.  My husband always chuckles and shakes his head as he sees my hand go up.  I'm proud of the fact that I set a goal and go for it, but don't for a minute think that it gets easier or that I don't have my own doubts and fears.  I do!  I just refuse to look back on my life and say, "I wish I had...."
Monday, November 18, 2013 • APO 96367
Jocelyn Martin's Blog
Its November.  The month of Thanksgiving and I’ve enjoyed reading everyone’s posts on Facebook stating what they’re thankful for that day.  Its wonderful to see all the blessing bestowed upon friends and family.  
Monday, November 11, 2013 • APO 96367
Jocelyn Martin's Blog
I've wanted to write this blog post for a few months now.  The theme has been ruminating in my head, but the words have escaped me.  Till today that is. So, let me put this bluntly, its time for us girls to start lifting each other up!  If we want to succeed as women, as mothers, as wives, as daughters, in achieving our goals, in living our most fantastic lives imaginable, if we want our children, our daughters to succeed, then we need to start supporting each other.  
Sunday, November 03, 2013
alison dean's Blog
All this is not easy to study in depth and compared to the same level in order to obtain an unequivocal answer, especially because of what, how and when burned and contribute what we ate before and after exercise. Nevertheless, there are some clear conclusions from the literature which are: 1)
Sunday, November 03, 2013 • APO 96367
Jocelyn Martin's Blog
Forgiveness.  We often think of forgiveness as the act of forgiving someone else who we feel has wronged us or asking for forgiveness from someone who feels we've wronged them.  But what about the act of forgiving ourselves? 
Saturday, October 26, 2013
Yolo.Fitness
Fall is my favorite season, but the change in weather and daylight can throw your health and fitness routine out the window. Don't let the cooler season get the best of you. Lazy days of Summer are behind us and the busy hustle and bustle of Fall is here! Between work, the holidays, grocery shopping, errands, etc., it's easy to push exercise to the bottom of the list. It should be just as much a priority as any other appointment you have. Put exercise on the calendar!