Manheim, PA 17545-8723
Hi! I am passionate about promoting wellness. As a young adult, though I was active, I was always overweight. In my mid-20s, I lost 50 pounds and have kept it off for over 15 years. I realized I could change my life by changing my health. Several years ago, after selling a successful business and having two children, I decided to focus on health promotion. I have been teaching interval, dance, strength, and Zumba classes for over 6 years, and train small groups and individuals. I know how challenging achieving weight loss and wellness can be; I am a busy, crazy working mother of 2 boys! But I know how great it feels to live "well". Working with folks who want to improve their lives is my focus.