IDEA FitnessConnect

Krystal Shuga

Rockford, IL 61109

I am a mother, personal trainer and fitness enthusiast. In 2011 I had reached a weight that not only made me depressed but was heading me towards diabetes and other conditions caused by obesity. I changed my life with small changes at first but over time lost over 65lbs and have been maintaining. I am currently certified ACE-personal trainer and a Zumba® instructor .I believe it takes time to reach our goals but if we start with small manageable goals and keep working hard we can all reach them no matters what obstacles we have in our way.

Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • Post Secondary Certificate

Years Experience

1-2

Certifications / Trainings

ACE - Personal Trainer
Verified
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Zumba® Basic 1
Verified

CPR Certified

American Safety and Health Institute
Am. Safety and Health Institute

AED Certified

American Safety and Health Institute
Am. Safety and Health Institute

Liability Insurance

  • K&K insurance agency

Krystal's Locations

FitnessWorks

3619 Morsay Dr,
Rockford, IL 61108

Quest Fitness onsite personal training and group fitness

Within 25.00 miles of 61109 (Mobile Training Radius)

Additional Information

Rate

$45.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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