Robyn Caruso

Robyn Caruso is the founder of The Stress Management Institute for Health and Fitness Professionals. We certify health and fitness professionals to instruct our R.E.L.A.X. program. We also educate the community about stress management. R.E.L.A.X. is a program for stress management that can be blended with an existing program or stand alone. Working out to cope with stress and help with fatigue will help you to see other benefits. When you are less stressed you will be able to lose weight more quickly. Robyn is also still a personal trainer who works with clients on a daily basis. Please feel free to contact me with any questions you may have.