Fargo, ND 58104
My saying is, “You have to start where you are and do what works for you!”
I don’t believe that there is one answer for everybody. In my research on various nutrition and exercise issues I have found there to be a segment of our communities that are left out.
They are the people that have a tight budget to buy groceries, or may be working long hours and don't have time to prepare meals/or research the internet for the healthiest recipes .
I feel passionately that when obesity is at an all time high and chronic diseases are at epidemic levels, there is a need for practical resources for people who are often overlooked.