Tami Sauer

Glyndon, MN 56547

My saying is, “You have to start where you are and do what works for you!”

I don’t believe that there is one answer for everybody. In my research on various nutrition and exercise issues I have found there to be a segment of our communities that are left out.
They are the people that have a tight budget to buy groceries, or may be working long hours and don't have time to prepare meals/or research the internet for the healthiest recipes .

They are people that don’t feel comfortable in a traditional fitness center, or for various reasons can’t get out of the house.
I feel passionately that when obesity is at an all time high and chronic diseases are at epidemic levels, there is a need for practical resources for people who are often overlooked.

Show More
Verified Cert/Training
IDEA Member

About Me


  • AS, Accounting, DCTC

Years Experience


Certifications / Trainings

ACSM - ACSM Certified Personal Trainer

CPR Certified

American Heart Association Heart Saver AED

AED Certified

American Heart Association Heart Saver AED

Tami's Locations

Family Wellness

2960 Seter Parkway
Fargo, ND 58104

New Way Wellness

Within 25.00 miles of 56547 (Mobile Training Radius)

Within 50.00 miles of 56547 (Mobile Training Radius)

Additional Information


$20.00 / hr, Check website for package deals, special prices.

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Completed Exercise is Medicine training

Languages Spoken




0 Reviews

  • Be the first to comment

Copyright © 2014 IDEA Health & Fitness Association. All rights reserved.