Prescott, AZ 86301
Mother of 2 daughters, a recent grandmother of a darling granddaughter, married 36 years to my best buddy.
I have been in the fitness industry as a trainer for 17 years, working and mentoring with Cranial sacral therapists, PTs, Doctors of osteopathic medicine, orthopeditists, athletic trainers, LMTs and even energy practitioners. This has given me a broad base of knowledge on the person as a whole.E-mail Address
becoming a healthier,happier,and overall stronger person! Please help me along my fitness journey :)
Fourteen years ago, I was hit intentionally by a hit a run driver, while running on the mountain where I live. The injuries I suffered would have been so much worse if I hadn't been in the condition that I was in. The journey of healing my body and soul from such a violent criminal act, has given me the passion for helping others unlock their ability to heal inside and out.
My clients consist of wonderful people struggling with weight issues, previous injuries that haven't been able to heal, marathon runners who have had orthopedic issues, professionals who want to be painfree, elderly who want to stay mobile, and young adults who want to look great. They are all learning how to incorporate great balance and function of the body, and build muscle to look good at the same time!