Blogs about Anxiety

Saturday, October 31, 2015 • Hollywood, FL 33026
NANCEE GILLIN's Blog
WHAT’S ON YOUR MIND?Good question.  Sometimes there are so many things that we have to do, it’s difficult to keep track of it all.  Break it down into steps, and make sure your workout time is at the top.  Once you’re squared away, you are better able to go forth and tackle the rest of your day.  Remember, you run your day, not the other way around. (This is important this with the holiday season approaching!)A couple of tips to help you on the way this season –
Wednesday, October 14, 2015 • Virginia Beach, VA 23451
Health is Life
Anxiety is a healthy human response to stressful situations. If Neanderthal man had not experienced a dose of anxiety when faced with a dangerous predator, he probably wouldn’t have escaped in time and therefore the human race would not be around anymore. Anxiety is also pretty common in modern life, but although it’s OK in small doses, too much stress and anxiety can make us ill.

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