Blogs about Club Or Studio Owner

Monday, February 17, 2014 • Houston, TX 77007
Focus Fitness Blog
The determination on this client of mine is like nothing ive ever seen! She came to me wanting to lose weight and tone up... I had no idea how much she would actually put into it but I was ready to run if she was.Day one came and it wasnt looking good... barely a 20 second plank (on the forearms) and 20 squats and she had taken a seat.3 months later..She has bought 3 new pairs each one 2 sizes smaller than the last.She flips 500lb tires.She can do L sits on the parallel bars and is well on her way to doing pullups.
Thursday, December 27, 2012 • Raleigh, NC 27612
Karin Singleton's Blog
 Throughout the month of December, we have been giving our fitness studio a serious facelift. We replaced the office type flooring with light rubberized gym-flooring and painted the walls and ceiling. While we had everything out and about, it was a good opportunity to re-think the layout of the equipment which resulted in some rearranging of the larger machines. 
Monday, November 19, 2012 • North Attleboro, MA 02763-1025
Christian Silvestri's Blog
1. Understand Their Cognitive AbilitiesAccording to the American Psychological Association, teens may be emotionally immature, but they have reached cognitive maturity by age 16 (Steinberg et al. 2009). By then they have developed reasoning skills, logical thinking, metacognition (thinking about their thinking) and abstract thinking (Huebner 2012). Don’t talk down to teens; instead, ensure that exercises make sense to them.
Friday, November 05, 2010 • Bethesda, MD 20814
ERIC GREENBERG's Blog
http://personaltrainingonline.online/Training programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.