Blogs about Corrective Exercise

Sunday, July 28, 2013 • Los Angeles, CA 90064
     Muscle Dysmorphia is defined as a disorder that deals with obsession over the perceived muscularity of one’s body. Simply, it is the psychology that one’s body is too thin and not muscular enough. Essentially, Muscle Dysmorphia (M.D.) is the male reverse counterpart to female Anorexia nervosa. It is categorized as a branch of obsessive compulsive disorder and is VERY COMMON in today’s gyms and society…much more than we think. I will admit that some define M.D.
Wednesday, July 03, 2013 • Denver, CO 80222
My Observations and Thoughts
Lately you have probably been seeing a commercial by Dr. Scholls where a personal trainer is promoting shoe inserts that solve the problem of shin splints and other issues.
Wednesday, March 27, 2013 • Scottsdale, AZ 85260
Jon Lempke's Blog
Sunday, September 16, 2012 • Raleigh, NC 27612
Karin Singleton's Blog
 Well, after months of studying, I am now a newly minted ‘Corrective Exercise Specialist’.  I signed up for this certification in July thinking that it would be easier than the fitness Nutrition Specialist certification that is also issued by NASM and which I had passed just weeks before. BOY, WAS I WRONG!