Blogs about Diet

Tuesday, February 19, 2019 • Los Angeles, CA 90001
Get Fit With Alesia
If you’re very specific about what you eat, you’ve most likely heard about probiotics and prebiotics; while both may sound the same, these two play varying roles as food components, being responsible for keeping your gut health at bay.
Thursday, February 14, 2019 • Berkely, CA 94704
Craig Middleton's Blog
It's a new year, and many people are looking for ways to slim down and shed the extra calories they added during the holidays. One way of achieving weight loss is through fad diets.
Saturday, February 02, 2019 • Miami, FL 33136
Matt Strelevitz's Blog
When you think "diet", what comes to mind? Probably a lot of salads, maybe some grilled chicken or rice, and if you're feeling really bold, maybe even the occasional bag of low-fat, no-salt, all-natural chips. Well it's no wonder that so many people fall off of their diets, that sounds like torture, even to me! Enter flexible dieting, the diet that not only allows you to eat all your favorite treats, but also promotes weight loss. Sounds great, I know, but it must be done correctly for you to be able to see the results you want. Here's how to diet flexibly.
Thursday, January 31, 2019
Sunday, November 18, 2018 • London E16 1EQ, UK
Jacob Nadav's Blog
Intermittent fasting has been everywhere for the last few years, From underground blogs on the internet and all the way to mainstream media. There are a few trends that are built into the concept of intermittent fasting but they are not all the same. First, I'd like to recommend this extensive guide for intermittent fasting where I cover the details of each technique, the benefits and the shortfalls.
Monday, November 12, 2018
Stuart clock's Blog
A healthy diet comprises lean proteins, good fats, whole grains, various fruits, and different vegetables. Eating a well-balanced diet is very crucial, but in this busy life, people forget or are too busy to prepare healthy meals.Eating a well-balanced diet can prevent some diseases and health problems. The following are some of the benefits of eating a well-balanced diet.
Wednesday, September 26, 2018 • Dubai, Dubai
Sabrina Ramon's Blog
These days, many of us not only want to look good, but feel good as well, especially with all the scary illnesses around. One way to achieve both of these is by getting in the right weight for your build and to achieve this you need to lose some weight. If you are aiming to burn belly fat, you can be successful with doing a fat burning diet.
Wednesday, September 26, 2018 • Dubai, Dubai
Sabrina Ramon's Blog
A healthy mind lives in a healthy body. This is what we have been taught since our childhood. A good fit and toned body is the master key to well being of an individual. Meanwhile, maintaining a regular healthy routine and adhering to it strictly is no easy task. It requires a lot of skill, dedication and hard work to achieve such a feat.
Tuesday, September 18, 2018 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
Brighten up your meals by adding more fruits and veggies. They are low in fat and calories, while providing fiber and other key nutrients. Need some tips for how to get more fruits and veggies into your diet? Try these top 10 ways to bring healthy foods to your table. Fire up the grill. Use the grill to cook vegetables and fruits. Try grilling mushrooms, carrots, peppers, or potatoes on a kabob skewer. Brush with oil to keep them from drying out.
Friday, August 24, 2018 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
When I think about the term "junk food" I realize that this is impossible; it is either junk or food, not both.Please read more at and deserve the best care for your optimal health and well-being.Thank you.Best of health to you and goodbye.