Blogs about Health

Tuesday, November 06, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Some people think that exercise involves spandex, high-rep burpees and endless squat jumps until you've beaten yourself in
Monday, November 05, 2018 • American Fork, UT 84003
IdeaFit Blog
Fresh, clean water is the most important thing we can put into our bodies. But how much is enough – and can you drink too much water? Most people believe the “8 glass a day” rule, but for some, this may be too little. How much do you really need to drink each day?The 8-Glasses-a-Day MythMost people have heard that you should drink eight, 8-oz. glasses of water each day. Those in the health and fitness community insist that you need a gallon of water every day to stay healthy.
Friday, November 02, 2018
Stretch marks are sporadic markings on your skin that take after social events, stripes, or lines. The restorative terms for stretch marks are striae and striae atrophica. Distinctive people worry over stretch marks after weight loss—especially in case they lose a liberal degree of weight. Do stretch marks get out? In case you're stressed, there are two or three things you can do decrease their appearance as you're crippling. Signs and Symptoms 
Via Kevins
Monday, October 29, 2018
Everyone wishes to start there day with an up of hot tea and refresh themselves by coming out from sleepy. So, why not start a day with healthy green tea, that has huge benefits that help in maintaining good health. Green tea is made from herbs and consuming twice a day can help in maintaining a perfect metabolism rate and at the same helps even in reducing weight. Green tea benefits are numerous, but some of the popular ones are discussed here.
Via Kevins
Thursday, October 25, 2018
Improper sleep can ruin the mood of an entire day. One might feel tired or dizzy and therefore, unable to concentrate on the tasks assigned to them. The problem of early morning awakenings is a serious one and needs to be addressed. It is often advisable to see a doctor as the reason for the irregularity could be severe. The main cause identified has been insomnia but there are other reasons as well that can make you get up early in the morning. It could be due to your age, anxiety or depression or even due to a breathing disease called sleep apnea. It could also be due to pregnancy.
Via Kevins
Sunday, October 21, 2018
Every human body produces hormones in a different way. If there is too much of one hormone, there could be too little of another hormone in the bloodstream. Even the smallest of the hormonal imbalances can have their effect on the body.Hormones refer to chemicals that are produced in the glands of the endocrinal system. Their job is to travel to the tissues and organs through the bloodstream and deliver messages to organs, telling them what to do and when.
Via Kevins
Sunday, October 21, 2018 • Los Angeles, CA 90001
Saturday, October 20, 2018 • Dubai, Dubai
Sabrina Ramon's Blog
 It's rare to find an exercise so straightforward it appeals to practically everyone. Walk into a gym, however, and you see such a variety of exercise equipment it's difficult for a novice to know where to start. So many different choices are confusing. Exercise is so easy to do, yet it's often made out to be more complicated than it is. Take walking and jogging for instance.
Tuesday, October 16, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
Being a mom is definitely a dream come true, but at the same time, you tend to feel several discomforts along with. Yeah, bloating, that's what I have been talking about! Most of the times, a lady usually feels it after conceiving.