Blogs about Heart Health

Wednesday, August 29, 2018
A Healthy Journey
Cardiovascular diseases continue to be a significant area of concern among medical professionals and research organizations throughout the world. On a global scale, The World Health Organisation estimated 17.7 million adults died from cardiovascular disease, representing 31% of all deaths based on 2015 statistics. It is the number one cause of death around the world, creating more fatalities among those across all age groups than any other condition.
Monday, May 28, 2018 • Raleigh, NC 27612
Karin Singleton's Blog
Here’s the scenario: your client comes in, stressed from events of the previous week and expecting the same for the week to come. Suddenly, the client stops the exercise and sits down for a moment. There is pain in the stomach area but it subsides, and the client is ready to resume the exercise. The client has been with you for some time, is fit and has no risk factors or history of cardiac problems. The reaction may depends on the gender of the client: The client is male: despite the absence of risk factors, you suspect a cardiac event.
Thursday, May 24, 2018 • American Fork, UT 84003
IdeaFit Blog
 Heart disease is the leading cause of death in the United States. Roughly 610,000 people die of a complication of heart disease, which is approximately 1 out of every 4 deaths.
Wednesday, January 03, 2018 • Downers Grove, IL 60516
Nannette's Fitness Solutions
I first want to wish you a Happy New Year! May your 2018 plans for living life be filled with sound wellness in every area of life.                              
Tuesday, November 14, 2017 • Round Rock, TX 78681
Denise Lee's Blog
On 11/13/17 the American Heart Association released new guidelines regarding an elevated/at risk blood pressure. Those with blood pressure (BP) readings of 130 as the top number and 80 and the bottom are now considered as at risk. BP was previously defined as 140/90 since 1993. This new guideline change means that almost 46% of adults in the U.S. are considered at risk.
Thursday, June 01, 2017 • Kansas City, MO 64145-1647
Health & Fitness
Heart health is a big issue for both men and women, particularly because of the fact that an estimated 610,000 people die in the U.S. every year from heart disease. Heart disease is the leading cause of death for men and women, and it accounts for 1 in every four deaths that occur annually.
Monday, April 24, 2017 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
1.Salmon-contain omega-3 fatty acids which have an anti-clotting effect to keep your blood flowing. 2. Green #Vegetables- such as Broccoli, Spinach and Kale have a powerful boost in fighting free radicals to help free your body of potentially harmful compounds. They're also high in fiber, vitamins and minerals. 3. #Avocado-is high #antioxidants and potassium. This fruit will provide your #body and #heart with healthy fats that can lower risk of #heartdisease and acts as an #antiinflammatory 4. Flax and #Chia Seeds-high in fiber and omega-3 fatty acids 5.
Tuesday, November 29, 2016 • Portland, OR 97229
Jacqueline's Blog
One of the main priorities of your cardiovascular system is to maintain an adequate blood pressure to ensure sufficient blood flow to your brain.HYPERTENSION is a blood pressure of >140/90mmHg or being on blood pressure medication (140 is the systolic and 90 is the diastolic blood pressure). High blood pressure increases with age, after age 50 it steadily increases.
Wednesday, September 21, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Jennifer                      607-379-4294

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