Blogs about Personal Training

Thursday, December 29, 2016 • Whitefish Bay, WI 53217
Balance Fitness - Whitefish Bay's Blog
At what point does it become arrogant or boastful to celebrate our victories? When were we taught that to discuss our strengths was inappropriate or even a sign of weakness? 
Friday, December 23, 2016 • Dubai dubai, AE
SubinBabu's Fitness Blog
If you need to lose weight, there are many ways to help the process along.Below are some fast track ways to do – even if you’re a busy working female/male.
Saturday, November 26, 2016 • Bakersfield, CA 93309
Dawn Baker's Blog
Many people seem to feel that the fitness industry is pretty easy to get into, you make a lot of money, train celebrities, open a business, and just have fun doing it all. The reality of it can be a rude awakening. There are a lot of things you will need to prepare for and the more informed you are, the better off you will be.
Monday, October 31, 2016 • SAN DIEGO, CA 92103
GREGinSD's Fitness & Massage Blog
Spend much time in the fitness industry and you'll see plenty that's good—and bad, including everything from the fad equipment claiming to help you drop weight and “tone those flabby muscles,” to the diet of the month that contradicts last month’s fad diet. To navigate this world, you may seek out a trainer—only to find that he's pushing those same fads.
Saturday, October 22, 2016
Donna's Blog
  When I was much younger, my brother, sister and I lived with my dad. My parents divorced when I was around 9 years old and my father obtained custody of us. 
Thursday, October 20, 2016 • Portland, OR 97229-9195
Jacqueline's Blog
A lifetime of wear and tear, the effects of a sedentary lifestyle(too much sitting) and other poor lifestyle choices catches up when we reach midlife and accumulate in those later years with chronic health and medical problems, causing dis-function and pain, and eventually loss of independence or early death. Pretty bleak outlook, right?
Wednesday, October 05, 2016 • Denton, TX 76208
Blog
I saw a video on Men's Health the other day titled "6 Protein Myths:". After watching it I felt like it lacked depth and by not addressing some of the information I was doing a disservice to all who followed that page. The following is my observation. Misconception #1:"Protein Builds Muscle" The first myth is kind of common sense. Contrary to popular belief protein doesn't build muscle. Protein is what your muscle is made of.
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