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Blogs about Smoothie
Monday, January 09, 2017
• Los Angeles, CA 90001
10 Perfect Post-Workout Smoothies
smoothie
By
Alesia Hsiao
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Get Fit With Alesia
Thursday, December 03, 2015
• Naples, FL 34117
Protein Smoothie
Recipes
smoothie
post workout
By
Valentina Cioce
This is my first blog! I just got done working out and thought Id share my post workout smoothie with you all. 1 Banana1/2 cup Chocolate almond milk1 tbsp Organic peanutbutter1/2 tsp Flax seed1/2 tsp Chai seeds (optional)Ice
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Valentina Cioce's Blog
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