Blogs about Weight Loss

Friday, May 03, 2019 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
When you lift and then lower a weight at the gym, there are 3 phases to this repetition. The eccentric, isometric and concentric phases. Let’s use a biceps curl as an example the concentric phase is when you lift (or curl) the weight thus shortening the muscle. The isometric portion of the lift occurs when the muscle is at its shortest, neither lengthening nor shortening-as in holding the dumbbell still at the top of the curl.
Friday, April 05, 2019 • Berkely, CA 94704
Sunday, March 31, 2019 • Oshawa, ON L1H 2P9, CA
Saturday, March 23, 2019 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
Hey, Happy spring everyone! I have a feeling you are like me and just can’t wait to see spring finally add some color to the outdoors and even do that spring cleaning to get ready for the nice weather.Chances are you’ve been pulling out some of your spring and summer clothing—those favorite pieces from last year.  But if you are like many people, they don’t feel quite as comfortable as they did at the end of summer.  The zipper is a little harder to zip, and the fit is a bit too snug to be attractive.  What happened?
Thursday, February 28, 2019 • Grand Rapids, MI 49503-2807
Healthy Tips for You
Although 40 may not seem like old age, there are some things that you may begin to notice by the time you get there. Your body might not bounce back as easily as it did when you were in your 30s or 20s. You will have to work harder to manage your weight as your metabolism is slowing down, meaning you are burning fewer calories each day. Additionally, your estrogen or testosterone levels begin falling during perimenopause or andropause which could lead to insulin sensitivity that makes it harder for the body to control blood sugar levels.
Tuesday, February 19, 2019 • Dubai, Dubai
Sabrina Ramon's Blog
Dependant on Ada year after year People in the usa tosses 33 Billion dollars $ $ $ $ cutting down excess weight process, foods, products.
Monday, February 18, 2019
Bella's Blog
Introduction:Losing belly fat is never be an easy task, but if you follow up the proper routine of diet and exercise, you can easily lose enough belly fat to give you a gorgeous look.So, here in this article, we are providing you with the great tips and tricks of how to lose stubborn belly fat easily within several weeks. Thus, you will also get some perfect weight loss solutions which will give you the best and fast consequences.
Monday, February 04, 2019 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
Trust 50 plus years of nutrition science...not just the latest headline that is trying to sell you on a new diet. Don't be afraid of carbs...they aren't the enemy.
Saturday, February 02, 2019 • Miami, FL 33136
Matt Strelevitz's Blog
When you think "diet", what comes to mind? Probably a lot of salads, maybe some grilled chicken or rice, and if you're feeling really bold, maybe even the occasional bag of low-fat, no-salt, all-natural chips. Well it's no wonder that so many people fall off of their diets, that sounds like torture, even to me! Enter flexible dieting, the diet that not only allows you to eat all your favorite treats, but also promotes weight loss. Sounds great, I know, but it must be done correctly for you to be able to see the results you want. Here's how to diet flexibly.