Blogs about Wellness

Sunday, April 19, 2020 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
You don't need to be the most talented You don't need to be the smartest You don't need to be the fastest, strongest or richestEverything you need to reach your dream is already inside you Believe you can and you will
Tuesday, June 13, 2017 • American Fork, UT 84003
HarcourtHealth
 Most wellness practitioners – like chiropractors, naturopathic doctors, acupuncturists, and massage therapists – generate clients through referrals from existing clients. Regardless of the modality, people want skilled practitioners that can be trusted, and nothing creates a perception of trust more than a referral from a family member or friend. 
Saturday, February 25, 2017 • Tijeras, NM 87059-7910
Dramatic Wellness with Megan Merchant
Driving to work at UNM, I felt overwhelmed to draw awareness to two natural occurrences:1. The tendency for us to easily follow as we leave adolescence and transition to an adult, and2. The need to reveal the invisible walls we place around ourselves so we are less limited. So when I arrived at UNM Ballroom, I wrote these words on the board: THE UNITED NATION OF BALLROOM
Thursday, December 29, 2016 • Little Falls, NJ 07424
Donna's Blog
 Boy, did 2016 fly by!  This was a year filled with many ups and many downs.....a true roller coaster ride of a year!  But, we've made it through!  I really can't believe we're almost in 2017!
Tuesday, November 01, 2016 • Blue Ash, OH 45242
Nutrition and Fitness Coach
Fall brings us a bounty of foods to enjoy after the harvest.  These foods are rich in color, texture, flavor, and nutrients.  Choosing foods that are freshly picked and locally grown allows us to get the most nourishment and taste from our food.  A fresh, crisp apple on a bright fall day; a warm bowl of butternut squash soup on a chilly fall night as the days become shorter; salads filled with colorful vegetables such as beets, carrots, and pumpkin seeds all lightly dressed with oil and vinegar with fresh herbs call to mind some of the flavors of fall.  I
Tuesday, July 26, 2016 • Little Falls, NJ 07424
Donna's Blog
  I tell people all the time that fitness is not a destination....it's a way of life....it's all about the journey....blah...blah...blah! Well, just so you know that ALL of us are in this together, I have a short (and hopefully, "enlightening") story to share: 
Friday, April 22, 2016 • Bethlehem, PA 18015
Susan Bianchi's Blog
My 10 Steps To a Positive Outlook- January's LV Style Magazine By Susan Bianchi, MS Health & Wellness Coach 
Friday, February 26, 2016
Ariadne Greenberg/ Transformations in yoga
 There are always a lot of posts on social media that list the benefits of yoga. As always some research is well designed, and some less so, but there is so much research being done these days on yoga and related topics that one can see pretty clear evidence of a number of benefits of the practice. In some cases we can also see the factors within the practice that lead to those benefits.